The Crown Chakra
The Crown Chakra, Sahasrara, is located at the crown of the head. This chakra serves to balance the inner and outer self. It connects us...
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Blissfulpathwaysyoga
- Aug 29, 2022
- 2 min
The Third Eye Chakra
The Third eye chakra, Ajna, is located between the brows. It controls our intuition dreams and the way we think and focus. The colour...
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Blissfulpathwaysyoga
- Aug 28, 2022
- 2 min
The Throat Chakra
The Throat chakra, Vishudda, is located in the throat area. It allows our thoughts to be spoken. The colour associated with the Throat...
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Blissfulpathwaysyoga
- Aug 26, 2022
- 2 min
The Heart Chakra
The Heart Chakra, Anahata, is located at the heart centre. The associated colour is green and its musical note is F. The heart chakra is...
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Blissfulpathwaysyoga
- Aug 25, 2022
- 2 min
The Solar Plexus Chakra
The Solar Plexus Chakra is located in the belly above the navel. This chakra governs our personality and ego, especially our self esteem....
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Blissfulpathwaysyoga
- Aug 25, 2022
- 2 min
The Sacral Chakra
The Sacral Chakra, Svadhisthana, is located in the pelvis area and controls our physical health, well-being and immune system. This...
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Blissfulpathwaysyoga
- Aug 25, 2022
- 2 min
The Root Chakra
The root Chakra, Muladhara is located at the base of the spine and is concerned with keeping us secure, stable and grounded, its...
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Blissfulpathwaysyoga
- Jun 13, 2022
- 3 min
The Chakras, what actually are they?
We talk often about chakras in yoga, and other forms of healing methods, but what actually are they? The chakras are part of an ancient...
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Blissfulpathwaysyoga
- Jan 20, 2022
- 3 min
January blues???
How do you feel about January? Do you feel down during the cold dark nights and rainy days? Or are you among the smaller percentage of...
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Blissfulpathwaysyoga
- Sep 5, 2021
- 4 min
Facebook detox update
Well I did it, one whole month, not just Facebook, but full social media free month! What did I learn? lots, but mostly that I prefer...
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Blissfulpathwaysyoga
- Jul 21, 2021
- 3 min
Summer Facebook detox
I have been deactivating and reactivating my Facebook account like a yoyo over the past year. I have a love/hate relationship with...
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Blissfulpathwaysyoga
- Jun 29, 2021
- 3 min
My top 10 tips for daily yoga
I often speak to people who say they would love to practice yoga daily but for one reason or another do not manage to do so, here are my...
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Blissfulpathwaysyoga
- Jun 15, 2021
- 3 min
The less known benefits of yoga
When people think of yoga they often imagine a slow moving class full of gentle stretches, which yoga definitely can be, but it is also...
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Blissfulpathwaysyoga
- Jun 8, 2021
- 3 min
My personal journey to wellbeing
Ever since I was young I was fascinated by anything slightly spiritual, witchcraft, druids, Stonehenge and anything with a religious...
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